Thursday started out great, until early evening, when I had exercised away all of the calories that I had eaten. The good news is that I found out that eating every 2 and a half hours keeps my hunger at bay so I'm less likely to have a snack attack. The bad news is that I did not realize this until I'd had SEVERAL mini KitKat's.
Apparently it wasn't as bad as I thought it was because I had to weigh myself and I discovered that I had actually lost a little weight. I guess the low calories from my healthy salad from lunch and a small breakfast really helped to balance out my KitKat attack. Good things these cravings are coming to an end soon, but in the meanwhile, I'm happy for small successes!!
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KitKat's can be dangerous! lol
ReplyDeleteEvery little bit counts, way to go on the loss! :)
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